A Random Tip Just for You
Your energy may lessen as you enter the ninth month. So you may begin to slow down. This is normal. It's important to get enough rest now, even though it can be more difficult to sleep as you get larger. The baby's movements, bathroom runs, and an increase in your body's metabolism can make sleeping difficult. Try these tips for sleeping in the last three months of pregnancy: - avoid eating large meals three hours before going to bed
- do mild exercise like walking
- avoid taking long naps during the day
- talk with your partner, friends, doctor or midwife to relieve stress
(Source HHS)
For entertainment only. For medical advice please consult your doctor.
Like These? Get Your Own Personalized Daily Tips - Free!
Create an account and subscribe to our newsletter and we'll send them right to your inbox along with a countdown to the big day! And your friends and family can sign up too so they can keep up to date too. Click here to create an account.
-and-
If you have an iGoogle page, click on the gadget to add it to your page.
|
Get personalized daily, interesting and helpful information about you, your pregnancy and your baby. Tips for what to eat and what to expect. (For educational purposes only. For medical advice consult a medical professional)
Click on the image or the button below to add the Becoming Mommy gadget to your iGoogle webpage.
|
 |
|
|
